Well, the joy of being a part-time yogi!

I remember three years back, my first tryst with Yoga turned out to be a sour puss. I used to go to a certified Yoga practitioner in the vicinity. The classes were held in the evenings and I drudged my body twice a week to all the weird poses and stretches. My body ached and mind did wallow in the stillness for at least a while. But, it seemed a boring affair after a month that I quite stopped going all of a sudden. With all due respect to the teacher, I felt Yoga was not for me.

Yoga, PC: Instagram
PC: Instagram

About six months back, I apprehensively went through a course which indulged in Yoga and Meditation too. Quite surprisingly, I took to it like a duck takes to water. Well, maybe I needed to be ready to take on a Guru who would light the path; the path of realization! This happened well in time or should I say at the opportune time for things were clearer from then on.

I write about this not because I want to propagate Yoga or want everyone to take on Yoga, I am sure you are wise enough to decide for yourself!

Adiyogi
My recent visit to Adiyogi, ISHA Yoga Center, Coimbatore, India

I want to put forth a few simple things or thoughts that have changed me for the better over these few months of practising Yoga.

  1. I have felt an amazing sense of freedom irrespective of what my situation is.
  2. Life is beautiful and miraculous; you would agree with me if you have touched upon the inner journey.
  3. We are all travellers on this Earth. Birth and Death are mere pit-stops.
  4. We have come here alone and going out alone; prestige, wealth, fame, societal norms won’t travel with you- they are not important.
  5. All the treasures and answers are within you. Mind and Body are merely there to assist us in the simple transactions of life.
  6. The purpose of life on this Earth- Know Thyself, while you are at it- enjoy what this world offers.
  7. Compassion and humility are the keys for a better life.
  8. An action arising from the very sinews of the Infinite makes way for a more truthful and healthy life.
  9. Being ever engrossed in Sadhana be it the work you do or simple acts of service or just being meditative( your practises, your work, your hobby) gets you on the path of the divine.
  10. Most importantly, live in the moment for this is the now!

I have just mentioned a few thoughts that have ran across my mind now. But there are more subtle and amazing things which I have not expressed as I want and hope this journey for you is as intriguing and mind boggling as it has been for me.

Well bottom line, Yoga has changed me in and out. My whole perception has changed and it has been a significant revelation and it makes me want to enjoy this life to the fullest!

Phew, this International Yoga Day I am talking about the beauty of Yoga and the miracles of life that it augments; I quite cannot believe this 🙂 Well let’s call it a miracle too!

 

Rumiquotessoul

 

Do you practise Yoga? How has been your journey? Enlighten me…..

 

 

 

 

 

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Quaint little Tosh!

guitar-6

My body ached as I sat in the backseat of the car after a blissful trek on the Kheerganga trail the previous day. We (my fellow friend and trekker) would be in Tosh, a village in the next 15 minutes. The car made its way up the damp rocky mountain path. It had rained the previous night, thanks to the peak monsoon month July.

My mind wandered to a bathtub with bubbling hot water, aromatic candles lit around the tub, a soothing music which played in tune with my mood………..

The car jerked, oh well I was out of my luxurious reverie and we had certainly reached Tosh. There we were standing before a bridge, the only wooden bridge to get across to Tosh. We opted to stay at the nearest hotel across the bridge owing to our exhausted, famished selves.

We were then joined by our friend who had stayed back and enjoyed Tosh much against treading up the Kheerganga trail. More on Kheerganga in my next blog post.

After a not so luxurious shower, we explored the nook and corners of Tosh only to find a good restaurant/cafe. The village Tosh is at about 7800 feet at the far end of the Parvati Valley in Himachal Pradesh. It is a small village with narrow paved pathways which increases gradually in height as one walks through the village. After Kasol, Rasol, Manikaran, Chalal, Tosh happens to be a haven for tourists. We did find a few homestays and cafes on the way. The village seemed to be on a lazy spell or rather the mountain life happens to be laid-back!?

I shuddered as we climbed up the narrow alleys. A chill breeze pranced about me and I was not in the mood to join in for a dance.

Well we finally gave in to the search and headed to the famous Pinky Didi’s cafe or the 360 deg view cafe. It was a cafe at the edge of the mountain. The Himalayas can be viewed all around this place. So, we were surrounded by the gigantic spell-binding mountain ranges! Wow! I can quite trace back to that feeling!

We ordered for food and enjoyed the sublime views that Himalayas threw at us. Oh my! We were surrounded by the beautiful landscapes; Snow covered ranges, forests, rocky mountains!

Sitting by the cafe, looking at the mesmerising ranges, soaking in the silence or the music of the mountain air, eating sumptuous food, reading a book, sipping on green tea with the sun shining down upon us- Happiness is what I call it!

A few tourists came and went but we the trio sat gaping at the mountains for we were in no hurry to be anywhere else.

So what happened further in Tosh, stays in Tosh…… It ain’t called the ‘Amsterdam of India’ for no reason!